Hello! Here is an interesting back pain question with some good answers.
I hit the back of my right shoulder on an opened door REALLY hard the other day. The next day it was sore and hurt a little but when I would pull things or use my arm as leverage while getting up from a chair, out of bed, etc. Yesterday, my shoulder was fine. I went to sleep and remember waking up and repositioning myself because I could feel I was sleeping on my neck wrong. I woke back up a couple of hours later and now I am in excruciating pain and can’t turn my head the the left, towards my sore shoulder.
I’m afraid to try and pop my neck or force it. It took me about 10 minutes to figure out how to get out of bed because lifting myself up was excruciating in my right, lower neck. It hurts to so bad that I was moaning.
I don’t know what to do! Thanks in advance.
It hurts when I try and look directly in front of me and down. It does not hurt when I look up or to the left. I can even turn my head a little bit without pain to the left if I look up.
Very interesting. Sometimes questions can be helpful, and sometimes they create even more questions. This one created more.
Have a wonderful day!