I have a permanent coccyx (butt bone) injury that makes it impossible to do ab exercises that involve laying on the floor on my back, like crunches and sit-ups. The positions of these exercises put pressure on the injured area that makes it painful when coming up into the crunch. Since this isn’t an injury [...]

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It doesnt help the pain plus upsets my stomache and gives me a headache. I wonder what medicine should I try or ask for? The pain is near the middle of my shoulders, and I read Robaxin is for lower back pain,,,any advice? Thanks! Bookmark It Hide Sites

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