I am in the National Guard right now, and I do not want to kicked out. I hurt my back at work and now need surgery. Bookmark It Hide Sites
Read MoreÉIm getting lower lumbar surgery for a herniated disk and want to know how long I’ll be on bed rest for. My neurosurgeon said I shouldnt work for 3-4 weeks but I dont think I’ll be able to take off for a month. Does it really take that long? Bookmark It Hide Sites
Read MoreÉThe last disk in my back is herniated. It hurts pretty much all the time if I don’t take my medicine. I’ve been on pills for about 3 years and I really don’t want to take them for the rest of my life. Has anyone had the surgery? If so what was the procedure and [...]
Read MoreÉI’m 18 years old, worked for a huge company as a stock employee and herniated a disc in my lower lumbar spine at work. i went to the doctor who sent me for an MRI which showed i had herniated a disc. after that, he scheduled me for 5 weeks of chiropractic treatment, which only [...]
Read MoreÉI’ve been swimming but I would like do some more lower back strengthening exercises as well as more upper body exercises that would help strengthen the rest of my back because I have mild arthritis. Thanks Bookmark It Hide Sites
Read MoreÉI had back surgery in my lumbar region to get rid of a few herniated disk in that region. I had a laminectomy with microdiscectomy. I just wanted to know how people were feeling after their back surgeries and the level of activity resumed. Bookmark It Hide Sites
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