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	<title>Information about Artificial Disc Replacement &#187; Ideas</title>
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	<link>http://artificialdiscreplacement.org</link>
	<description>A resource for disc replacement information</description>
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		<title>Any Exercises Or Other Ideas For Back Pain?</title>
		<link>http://artificialdiscreplacement.org/uncategorized/any-exercises-or-other-ideas-for-back-pain/02/13/2010/</link>
		<comments>http://artificialdiscreplacement.org/uncategorized/any-exercises-or-other-ideas-for-back-pain/02/13/2010/#comments</comments>
		<pubDate>Sat, 13 Feb 2010 15:55:16 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Other]]></category>
		<category><![CDATA[Pain]]></category>

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		<description><![CDATA[I was involved in a car accident about two years ago. Since then I&#8217;ve had terrible back pain on and off. Some days I don&#8217;t want to get out of bed. Over the counter pain relievers don&#8217;t do much for it. I can&#8217;t afford professional help. Any ideas for exercises or other tips to relieve [...]]]></description>
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		<title>I Get Serious Back Pain From Certain Chairs, But All Different Kinds.  Any Ideas How To Counteract That?</title>
		<link>http://artificialdiscreplacement.org/uncategorized/i-get-serious-back-pain-from-certain-chairs-but-all-different-kinds-any-ideas-how-to-counteract-that/02/06/2010/</link>
		<comments>http://artificialdiscreplacement.org/uncategorized/i-get-serious-back-pain-from-certain-chairs-but-all-different-kinds-any-ideas-how-to-counteract-that/02/06/2010/#comments</comments>
		<pubDate>Sat, 06 Feb 2010 21:08:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[Ideas]]></category>
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		<description><![CDATA[I get enough back pain from some chairs that I have to lie down for several minutes to let the pain go away. Obviously avoiding those chairs would be the way to go, but a lot of them are office chairs that I need to sit in regularly. Anyone had similar experiences and figured out [...]]]></description>
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		<title>Any Ideas Of How To Alleviate Back Pain While Filing For Medical Records?</title>
		<link>http://artificialdiscreplacement.org/uncategorized/any-ideas-of-how-to-alleviate-back-pain-while-filing-for-medical-records/01/12/2010/</link>
		<comments>http://artificialdiscreplacement.org/uncategorized/any-ideas-of-how-to-alleviate-back-pain-while-filing-for-medical-records/01/12/2010/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:36:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Alleviate]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Filing]]></category>
		<category><![CDATA[Ideas]]></category>
		<category><![CDATA[Medical]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Records]]></category>
		<category><![CDATA[While]]></category>

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		<description><![CDATA[I have tremendous back pain while I am filing at work. Sitting down will help after about 30 mins of sitting, although, I cannot sit all day. My job requires me to stand at least 6 hours of the day. Bookmark It Hide Sites]]></description>
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