I am only a teen, but I want to keep my back healthy for life. I want to know what foods to eat, what exercises to do, what vitamins I need, and any other information that can be helpful. Thank you. Bookmark It Hide Sites
Read MoreÉI had mouth surgery yesterday and so I cannot have solids for two weeks, just soft foods and soups. My doctor says due to this his patients loose weight, so I was wondering how can I keep the weight off once I can start eating solids again? I don’t want to end up gaining all [...]
Read MoreÉI am going to be in a wedding soon and will be standing in one place for quite awhile. I have problems with a weak lower back. Can anyone give me suggestions on how to keep pain at a minimum that day? Bookmark It Hide Sites
Read MoreÉI’m an male 19 year old and I have a bad back posture. I try to keep my back straight but I always slouch. Are there any good exercises, stretches, or light weight lifting to keep my back straight? It’s both my lower and upper back that I try to keep straight. nintendo wii console [...]
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