i am 22 year old normal boy.my lower back is curved like girls.my hips although not braod but are also curved like girls. i feel ashamed in tight t- shirts.please tell me exercises for making my back normal like other boys. also i am not a fatty boy but my back n hips are like [...]
Read MoreÉI had a laminectomy & discectomy 17 days apart, now I’ve got to have a bi-level fusion, all within 6 mos., I’ve had more pain since surgery, than b 4 surgery. Then I just recently found out that the pain mgmt doc that my surgeon sent me to, that performed several epidural injections, myelogram and [...]
Read MoreÉPeople say my back looks fine but I think it can get better. I don’t really do any back exercises except for machines. Is there anything I can do at home that will work out muscles in my back? Best Smartphone Software Bookmark It Hide Sites
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