Last night, I went for a mile jog. About a half an hour after coming back home, I felt some pain in my lower left back. I put ice on it and took some Ibuprofen, but I woke up this morning and it hurt even more. I took more Ibuprofen, but nothing seems to be [...]
Read MoreÉAny good stretches or sleeping positions?? I’m not looking for medicines, just things I can do to relieve the pain. I don’t know why, but my lower back is extremely sore and uncomfortable. Any thoughts? Bookmark It Hide Sites
Read MoreÉMy horse has been very sore-backed lately, and I’m pretty sure it’s because of my saddle. I am getting ready to buy a new one, but I also want to buy a saddle pad that can help prevent back pain. What is the best kind (gel, sheepskin, foam, etc.) and what is the best brand? [...]
Read MoreÉFor the last couple of weeks i’ve been experimenting with ankle boots to relieve back pain but have found that it is nearly impossible to stay hanging for over 5 minutes per session due to the extreme pain and burning sensations it causes in my legs. Does anyone have an alternative way on how to [...]
Read MoreÉI am 8 months pregnant with severe back pain. My doc has put me on bed rest because of my edema and it feels as though the longer I sit or lay the worse my back hurts. What can I do? I feel as though I am in a no win situation. Bookmark It Hide [...]
Read MoreÉMy sciatica is making me feel about 20 years older than I am. I’m considering surgery as a last resort. Any information would be appreciated. Bookmark It Hide Sites
Read MoreÉI’ve been sick for the last few days so I’ve stayed in bed. I’ve found that lying in bed actually makes my back feel worse, and last night I felt like a shock went up to this area on my back. Every couple hours I kept waking up with back pain. The area that hurts [...]
Read MoreÉI am 38 weeks and 2 days pregnant and I feel like my body is falling apart. I’m having nausea, a headache, and contractions (I’m assuming Braxton Hicks) that are really hurting my lower back. Is there any way to relieve this back pain? I feel like I’m being ripped in half. Bookmark It Hide [...]
Read MoreÉAmazon.com Review What causes chronic, debilitating back pain, one of the most common–and expensive to treat–ailments in the world? According to Robin McKenzie, a New Zealand physiotherapist for over 40 years and author of the wildly popular self-help manuals Treat Your Own Back and Treat Your Own Neck, distortion of the spinal disks–either from bad [...]
Read MoreÉThis is my first pregnancy and i get back pain. I go to school and i work as well and at the end of the day my back is killing me. Does anyone know what i can do to ease the pain? Bookmark It Hide Sites
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