I have all the normal symptoms of a sports hernia (such as aching lower abs on one side, groin pain that is irritated by activity and doesn’t go away with rest). However, I have a lot of lower back pain on the same side as my ab pain. Is it possible that these are related? [...]

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Every once in a while I get sharp pain in my lower back. I’m guessing it’s from working out for long periods of time and over exerting myself. Any suggestions to relieve the pain or prevent it from coming back again? Bookmark It Hide Sites

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