Posts Tagged ‘Tone’

Do You Know Any Good Exercises To Tone My Stomach And Back?

Friday, January 22nd, 2010

I’m looking for some exercises that I can do at home, to help me tone my belly and my back. Can anybody help? Bookmark It Hide Sites

Read MoreÉ

What Exercises Tone The Back Of Your Legs?

Sunday, December 27th, 2009

I’ve been trying to tone the back of my legs (my hamstrings, I guess?) and I’ve run out of ideas on exercises to do so. Any advice? Thanks! WP Robot Bookmark It Hide Sites

Read MoreÉ

What Exercises Can I Do To Tone The Chub On My Lower Back Above My Hips?

Thursday, December 3rd, 2009

I am not at all overweight (I’m 16yrs.old and 5ft 3 and 105lbs) but i really want to get rid of the chubbiness on my lower back ecspecially with swim suit season around the corner. Any advice on quick exercises in the house or at Life time fitness. Bookmark It Hide Sites

Read MoreÉ

What Are The Best Exercises To Tone My Butt And Back Of Thighs?

Wednesday, November 11th, 2009

No matter WHAT I do, I can never seem to work off the fat on the back of my thighs, or my butt. What are the bext exercises for this? I recently got an at-home weight set where you can adjust the bench and lay flat on your stomach and curl the weights up behind [...]

Read MoreÉ