I’m 16 years old and this year I have neck and back pain almost every day after school. I think it’s my posture, I try to stand up straight but it’s hard for me. I’m usually slouched over in my desk too. Usually I take advil, but I’m wondering if it’s normal for me to [...]
Read MoreÉNot big weight exercises now! Just somethin that will strenghten my back and get rid of constant pain. Bookmark It Hide Sites
Read MoreÉFor a week I’ve been having this horrible pain in my chest everytime I swallow. For 3 days the pain went to my back. So now I have both upper back and chest pain, everytime I swallow. I went to my doctor 3 times and to the Emergency Room once, but they have no solution. [...]
Read MoreÉsummer time is getting closer and closer and i have a wide upper back and i need to know exercises for this so my back can look firm and the arch can stand out more. thanks! Bookmark It Hide Sites
Read MoreÉI am sure it is tension related, and it’s been going on for days. I have tons of homework to complete before Monday – I don’t really have a comfortable place to sit and I don’t like sitting in my bed to do homework. Is it possible to alleviate the shoulder/back pain I’m having – [...]
Read MoreÉI have suffered from chronic back pain for three years now. I am 31, not overweight, and did not have an injury! I had disc replacement surgury on L4-5 about a year and a half ago with no success. Discography shows that the L5-S1 is not healthy and may be the cause of continued pain. [...]
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