Last night, I went for a mile jog. About a half an hour after coming back home, I felt some pain in my lower left back. I put ice on it and took some Ibuprofen, but I woke up this morning and it hurt even more. I took more Ibuprofen, but nothing seems to be relieving the pain. I have an appointment with my chiropractor already set up for next week. Are there any other ways I can relieve the pain until then?
Any good stretches or sleeping positions?? I’m not looking for medicines, just things I can do to relieve the pain. I don’t know why, but my lower back is extremely sore and uncomfortable. Any thoughts?
I am 38 weeks and 2 days pregnant and I feel like my body is falling apart. I’m having nausea, a headache, and contractions (I’m assuming Braxton Hicks) that are really hurting my lower back. Is there any way to relieve this back pain? I feel like I’m being ripped in half.
I’m 23wks pregnant and I am starting to have really bad back pain. It is getting really uncomfortable to lie down on my sides because lying on either one gives me discomfort on my lower back.
Since I can’t lie down on my back I don’t know how else to lie down. Sitting down is just as uncomfortable.
Does anybody know of ways to alleviate back pain or any exercises I can do to get rid of these pains?
Thank you!
I’m 22 years old and found out I had scoliosis when i was 12 years old. I am finally bracing myself that I will have to go through with it and just get it over with although I cannot afford the surgery. Does anyone know how I can get assistance or help paying for back surgery?
Every once in a while I get sharp pain in my lower back. I’m guessing it’s from working out for long periods of time and over exerting myself. Any suggestions to relieve the pain or prevent it from coming back again?
