I’m talking 100%? After how long? Then why have the surgery? And what happens to the skin’s appearance if you had plastic surgery to get rid of excess skin AFTER the bariatric surgery once you gain this weight back?? Bookmark It Hide Sites
Read MoreÉI had mouth surgery yesterday and so I cannot have solids for two weeks, just soft foods and soups. My doctor says due to this his patients loose weight, so I was wondering how can I keep the weight off once I can start eating solids again? I don’t want to end up gaining all [...]
Read MoreÉI have bulging discs and chronically degenerative discs in my lower back ( S1, L3,L4,L5). I have been told not to do anything by my doctor, (It has been 8 weeks now), but I am rapidly putting on weight, any suggestions about gentle exercises that will help me lose the extra kilos whilst I have [...]
Read MoreÉI have already lost 55 pounds without exercise. But I need some exercise that doesn’t put me in pain for a week before I can exercise again. My back hurts when I run on me tread mill and my knees hurt severly after exercises. Bookmark It Hide Sites
Read MoreÉi’m 18 and i had a ruptured disc removed at L-4 L-5 about 8 months ago. i have gained some weight and i’ve lost alot of my strength because of it. what exercises are safe for my back that will help me lose some weight and build my strength back up? Bookmark It Hide Sites
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