I was severely constipated, I am chronically constipated and the doctor took an xray last week and I go for a follow up next week. Anyway yesterday the pain got too bad and I tried several types of laxatives. About 1:00 am I finally was relieved of my condition and made several trips the bathroom. [...]
Read MoreÉI’ve had back problems for a few years, but in the last month or two it’s been worse. I want to continue with Taekwondo, and want to know what exercises I can do to strengthen my back properly so I can continue training. Bookmark It Hide Sites
Read MoreÉHave scoliosis, My back is hurting bad. Old doctor prescribed quite a few pain medications and darvocets to be the latest and they don’t work. Now i got a new doctor and i was wondering if i tell him what my last doctor prescribed me and that they didn’t work, will he prescribe something else? [...]
Read MoreÉWhat exercises are good for your lower and upper part of your back? (Basically every part of your back) and also, what exercises should I do to strengthen my whole body? Smartphone Software Bookmark It Hide Sites
Read MoreÉI am 8 months pregnant with severe back pain. My doc has put me on bed rest because of my edema and it feels as though the longer I sit or lay the worse my back hurts. What can I do? I feel as though I am in a no win situation. Bookmark It Hide [...]
Read MoreÉI have lower back pain but I want to run. What Nike model should I buy which is better to avoid lower back pain? Bookmark It Hide Sites
Read MoreÉI have had 3 discectomies at L4-5 and a 1 Laminectomy at L4-5 w/ discectomy at L5/S1. My last surgery was in December of 06 and these symptoms started about 3 weeks ago. My left leg goes completely numb (all the way to the toes) and I get what feels to be SEVERE electric shocks [...]
Read MoreÉI am only a teen, but I want to keep my back healthy for life. I want to know what foods to eat, what exercises to do, what vitamins I need, and any other information that can be helpful. Thank you. Bookmark It Hide Sites
Read MoreÉHello friend with a much needed answer! I am suffering from some weird flu or virus. What kind of influenza would start with a sore throat and then include acute lower back pain? It has gotten so bad this evening (2nd day) that I can hardly bare to sit in a chair. Bookmark It Hide [...]
Read MoreÉsooo yeah what are some ab exercises that wont hurt my back or neck? when ever i do crunches or sit-ups they both hurt my back or neck so i hate doing them but i wanna tone my abs so what other ab exercises can i do? i dont wanna use any special equipment…just tell [...]
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