Whenever i do crunches my back starts hurting a lot (about after 20 crunches) way before i start have a good workout. When i do transverses ab exercises my back seems fine, also leg lifts. I used to do a lot of sit ups. My back usually is fine its just when i do abdominal [...]
Read MoreÉI had back surgery about 3 yrs ago and it still gives me trouble. I have a hard time going 2 blocks. I really really want to lose more weight. I have lost about 45lbs through eating properly and drinking more water. I know that exercise is the key to a better life, and will [...]
Read MoreÉSo I got in a car wreck about four years ago and now i have bad back pain. When I try to do crunches or sit ups it makes my back hurt terribly. Are there any other exercises I can do just to tighten up my stomach without hurting myself. I’m only 18 so I’m [...]
Read MoreÉim 14 years old and ive been experiencing some back pains and chest pain. the back pain went away but the chest is stilll here. it mainly hurts when i swallow or eat. please help me . i dont know what to do. ive seen my doctor but he didint talk about it much. Bookmark [...]
Read MoreÉBack pain is bad making walking very difficult. Patient is a pensioner, with no one to help, is unable to get to see doctor and doctors will not make house calls. What should he/she do. Bookmark It Hide Sites
Read MoreÉThree days ago I started having sharp pain in my lower right back when inhaling. The rest of my lower back hurts as well, but does not have the sharp pains when inhaling. A friend suggested I might have pulled a muscle. I am wondering why this would cause pain when breathing, and what I [...]
Read MoreÉI’ve been running cross-country for four years now, but this is the first year I’ve exerpeince lower back pain. What can I do to avoid this? One of my teammates said it could be posture, but now says my posture shouldn’t be triggering lower back pain. What could be causing this, and what can I [...]
Read MoreÉWhen does the actual neck and back pain usually occur? I’m almost a month pregnant and I woke up this morning experiencing the worst back of my neck and back pain! I’m experiencing stiffness and sharp pains everytime I bend my head neck or back forward, even when I’m sitting down. Has any woman experienced [...]
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