Well over the summer i have been working out but i realized that i haven’t been training my back. What are some exercises i can do to build muscle for my back especially for my upper back. Bookmark It Hide Sites

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I am 16 years old and I have been working out for a few years now. I’d like to say I have a built chest, arms ,legs and shoulders and nice abs, but my back is really skinny and I want to get it caught up with the rest of my muscles, so does any [...]

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