Any Ideas Of How To Alleviate Back Pain While Filing For Medical Records?

I have tremendous back pain while I am filing at work. Sitting down will help after about 30 mins of sitting, although, I cannot sit all day. My job requires me to stand at least 6 hours of the day.

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One Response to “Any Ideas Of How To Alleviate Back Pain While Filing For Medical Records?”

  1. lubellga Says:

    Hi
    Have you tried wearing a lumbar support belt? It is an elastic belt that you wear under your clothes that supports your back while standing and bending. I wear one when I’m standing at trade shows for long periods of time. My friends who are OR nurses swear by them. They say they can easily stand and bend in them. The belts come in sizes but it is best to wear it as tightly as possible. I got mine at http://www.backcarebasics.com.
    I hope you feel better.

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