Healing Back Pain Naturally: The Mind-Body Program Proven to Work (Paperback)
From Library Journal
After abusing his back for years, Brownstein, a practicing physician, turned to conventional medicine for relief. Surgery did not reduce the pain and led to an ongoing use of strong painkillers. Frustrated, Brownstein embarked on his own self-healing journey. The knowledge he acquired from yoga, meditation, diet, relaxation, and deep breathing was channeled into a program he calls Back To Life. Unlike the quick fixes offered by conventional medicine, Brownstein’ (more…)
Tags: Back, Healing, MindBody, Naturally, Pain, Paperback, Program, Proven, Work