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How Did You Deal With Hip And Back Pain After Giving Birth?

I have hip and back pain after giving birth. Occurs mostly when I sit to feed my baby, but then also other times when I am doing usual activity.
The Dr. said it is normal due to pregnancy for a couple months after but mine started only a couple months after.
He also said that the back pain could be around the area of the spinal. The hip pain is th most bothersome… I’m too young to have all thse aches and pains! What can I do to combat them?

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This entry was posted on Monday, February 8th, 2010 at 10:45 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How Did You Deal With Hip And Back Pain After Giving Birth?”

  1. Kimberly Says:
    February 8th, 2010 at 4:19 pm

    Try sitting on a pillow and doing some light stretches.
    Most people do get back to normal after awhile it does taker long for some moms than others.

  2. tesa poo Says:
    February 8th, 2010 at 5:59 pm

    did you have a nerve block or uperdoral if so it will take about 2mo to start feeling better how long ago did u have the baby

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