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How To Ease Back Pain During Pregnancy?

I am 27 weeks pregnant… I know that the weight of the baby is causing most of my problems but is there something I can do to ease off some of the pain besides Tylenol? I am having pain in my lower back. When I stand, or roll over (if I had been lying down) my lower back pops. Any suggestions?

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This entry was posted on Tuesday, November 3rd, 2009 at 12:24 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

2 Responses to “How To Ease Back Pain During Pregnancy?”

  1. Mrs.P Says:
    November 3rd, 2009 at 3:16 pm

    You can do something called pelvic rocking. It’s hard for me to describe the movement necessary, but they do a pretty good job here: http://www.naturalchildbirth.org/natural…

  2. I have the best husband ever Says:
    November 3rd, 2009 at 7:28 pm

    I would say lay down or ask your doctor whats the best thing you should do.

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