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I’m 17 with lower back pains, help?

Hello! Here is an interesting back pain question with some good answers.

I’m 17 years old, and about 2 years ago i was playing flag football for my Physical Education class (p.e.). So one day, i jumped in the air to catch the ball, and as i came down, i landed on my right foot. In like a split second after my right foot hits the ground, i feel a Horrible pain on the lower right side of my back. Anyways, I dont think its a bone, because ive tooken Xrays and the doctrs dont call me back so it cant be a bone. And til this day i feel it, the pain comes and goes. Im very active, doing sports in and out of school, and when it comes it hurts alot. the sports is not the only thing that triggers the pain however. i can be sitting, laying down, or just be walking and ill feel it.
what could it be???
someone help me!!! :(
im bout 190 pounds, (believe it or not) and im very active, (again believe it or not)… haha
any advice will help.
thank you..

This back pain question was exactly what was on my mind. The answers helped with my problem. I am glad the original poster shared.

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This entry was posted on Thursday, December 9th, 2010 at 6:55 pm and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

3 Responses to “I’m 17 with lower back pains, help?”

  1. Douglas B Says:
    November 30th, -0001 at 12:00 am

    You have pinched muscles in your back causing that pain and to get rid of the pain you have to free those muscles back up and here’s how to do that:
    Back:
    (do from a sitting position)
    Place your left hand on your left leg next to your body. Place your right hand over your left shoulder, fingers over the back and the palm in the front and firmly pull down on them and hold. After 30 seconds slowly lower your body forward and to the outside of your left leg, keeping your left arm fairly straight as you do. When you reach your lap remain there for another 10 seconds, release the pressure but rest there for another 30 seconds. Then reverse your hand positions and do your right side.
    For best results relax your body first by taking a deep breath and exhaling then remain this relaxed.

  2. tod m Says:
    November 30th, -0001 at 12:00 am

    Kidney problems caused by diabetes. AVOID sugar and high amounts of carbohydrates (bread, crackers, rice and noodles). eat small balanced meals.

  3. Cricket Says:
    November 30th, -0001 at 12:00 am

    You probably threw your spine out of place, which could be easily fixed by a chiropractor.

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