http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009/ A resource for disc replacement information Sat, 03 Apr 2010 21:52:47 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009//comment-page-1#comment-103 Melissa Fri, 09 Oct 2009 22:37:11 +0000 http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009/#comment-103 does it feel more like a spinal injury or just purely your back muscles? STRETCH!! before and after you exercise ur body will thank youu for it! does it feel more like a spinal injury or just purely your back muscles?
STRETCH!! before and after you exercise
ur body will thank youu for it!

]]> http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009//comment-page-1#comment-102 ironchai Fri, 09 Oct 2009 17:22:55 +0000 http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009/#comment-102 You could be experiencing a muscle spasm. I would take some Advil to relieve the pain and rest the area a bit. You could be experiencing a muscle spasm. I would take some Advil to relieve the pain and rest the area a bit.

]]> http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009//comment-page-1#comment-101 Jay "The Maverick" R Fri, 09 Oct 2009 16:53:57 +0000 http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009/#comment-101 maybe it's not even from exercising... maybe you just slouch too much. and PFTTTT forget working out for long periods of time. working out is overrated. sit down...lounge a bit.. eat good food eatingistheway.com is handy at times like these maybe it’s not even from exercising… maybe you just slouch too much.
and PFTTTT forget working out for long periods of time. working out is overrated. sit down…lounge a bit.. eat good food
eatingistheway.com is handy at times like these

]]> http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009//comment-page-1#comment-100 Crystal Fri, 09 Oct 2009 13:28:59 +0000 http://artificialdiscreplacement.org/uncategorized/what-are-some-good-ways-to-relieve-back-pain-from-sports/10/09/2009/#comment-100 I get lower back pain from time to time too. I randomly feel a surge of pain when i'm laying down funny. Stretch your back out and try not to stay in the position that you first experience pain in. Moving around may hurt, but not moving into another position may hurt even more. I get lower back pain from time to time too. I randomly feel a surge of pain when i’m laying down funny.
Stretch your back out and try not to stay in the position that you first experience pain in. Moving around may hurt, but not moving into another position may hurt even more.

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