http://artificialdiscreplacement.org/uncategorized/what-do-i-do-to-prevent-bile-from-rising-to-the-back-of-my-throat-during-my-exercises/11/15/2009/ A resource for disc replacement information Sat, 03 Apr 2010 21:52:47 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://artificialdiscreplacement.org/uncategorized/what-do-i-do-to-prevent-bile-from-rising-to-the-back-of-my-throat-during-my-exercises/11/15/2009//comment-page-1#comment-360 Kid A Sun, 15 Nov 2009 17:50:19 +0000 http://artificialdiscreplacement.org/uncategorized/what-do-i-do-to-prevent-bile-from-rising-to-the-back-of-my-throat-during-my-exercises/11/15/2009/#comment-360 Are you sure it was bile? Anyway did you eat to much before you worked out. (again) are you sure it was bile? Are you sure you didn't just berp up or something like that? Bile? Let me tell you if bile is coming up, you better go see a doctor very soon, that is disgusting! Are you sure it was bile? Anyway did you eat to much before you worked out. (again) are you sure it was bile? Are you sure you didn’t just berp up or something like that? Bile? Let me tell you if bile is coming up, you better go see a doctor very soon, that is disgusting!

]]> http://artificialdiscreplacement.org/uncategorized/what-do-i-do-to-prevent-bile-from-rising-to-the-back-of-my-throat-during-my-exercises/11/15/2009//comment-page-1#comment-359 Ding-Din Sun, 15 Nov 2009 13:25:50 +0000 http://artificialdiscreplacement.org/uncategorized/what-do-i-do-to-prevent-bile-from-rising-to-the-back-of-my-throat-during-my-exercises/11/15/2009/#comment-359 Bile? It could be stomach acid. You could have Gastrointestinal Reflux. Or you could be exercising the abs waaaay too much. As the ab muscles contract they impinge on the stomach and intestines. The pressure puts strain on the stomach and forces the sphincter muscle to open allowing stomach acid to seep out. When you are on your back stomach acids come up the esophagus and does indeed burn like the dickens. For the bicycle pedal you could come up on your elbows, therefore creating a mini-crunch on your lower abdominals. Check with your doctor. GRD is nasty and painful. Bile? It could be stomach acid. You could have Gastrointestinal Reflux. Or you could be exercising the abs waaaay too much. As the ab muscles contract they impinge on the stomach and intestines. The pressure puts strain on the stomach and forces the sphincter muscle to open allowing stomach acid to seep out. When you are on your back stomach acids come up the esophagus and does indeed burn like the dickens.
For the bicycle pedal you could come up on your elbows, therefore creating a mini-crunch on your lower abdominals.
Check with your doctor. GRD is nasty and painful.

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