What Exercises Can One Do To Get That Nice Sexy Curve On Your Back?
You know when a women is where like a bacless dress and her back looks really hot because of that curve she has? Well what exercises can i do to get that?
Tags: Back, Curve, Exercises, Nice, Sexy, That, What, Your
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October 16th, 2009 at 9:09 am
dorsal raise and sit ups or crunches and also sqats will work you bottom try it all this weights aswell when you get used to the workout its self
October 16th, 2009 at 10:19 am
stomach muscles are what holds up your spine. This is why old people seem to get smaller!!! as they dont use the muscles in their stomach they back hunches (my brother has no stomach muscles either so hes always hunched over)
Also- try walking around while balancing a book on your head- this builds up good posture which + the stomach muscles, would give you that curve.
Shoulders back anyone? lol
x
October 16th, 2009 at 2:58 pm
I f you can get a hold of a barbell do some back excercises like the bent over row. Just google it. Do some fitness classes to get the curves in the right areas.
October 16th, 2009 at 9:38 pm
you dont need to do that….
if someone likes you they will like you for who you are….not how you look….if its for self-satisfaction then go for it! dunno how though.
October 17th, 2009 at 4:19 am
holland is ryt