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What Type Of Exercises Can I Do To Get My Back In Shape To Wear To Low Cut Prom Dress?

I want to know what exercises I can do to get my back in shape and lose the love handles so that I can wear a low cut(in the back) prom dress.It shows a lot of my back!

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This entry was posted on Sunday, October 18th, 2009 at 8:10 am and is filed under Uncategorized. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

4 Responses to “What Type Of Exercises Can I Do To Get My Back In Shape To Wear To Low Cut Prom Dress?”

  1. Mizz Zero Says:
    October 18th, 2009 at 10:26 am

    Here’s a pretty good article on getting rid of “back fat”…http://www.squidoo.com/getridofbackfat

  2. dance Says:
    October 18th, 2009 at 3:12 pm

    lay on your stomach and at the same time lift your trunk and legs while your hands are in front of you, known as the superman

  3. Spitfire Says:
    October 18th, 2009 at 8:28 pm

    Ride a bike – in less than a month, I had lost about 2 in. on both sides of my love handles!!
    Oh, it also tones your legs!
    I rode it for 10 to 15 minutes in the morning and 10 to 15 min at night everyday!

  4. Happyfac Says:
    October 18th, 2009 at 10:16 pm

    Pilates would be a good exercise. I have been doing them for about a year now and I love the results. Hope this helps!

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